the mind

Our life is shaped by our mind; we become what we think.

Suffering follows an evil thought as the wheels of a cart follow the oxen that draws it.

Joy follows a pure thought like a shadow that never leaves.

When the mind is the master, you live in a hell.

When you are the master of your mind, you live in the land of the Buddhas

Meditation & Managers

Even 5 Minutes of Meditation Can Change the Way You Work by Louise Altma

Meditation and relaxation techniques seem to enable managers to break free from patterns of decision-making driven by short-term outcomes, self-interest and reliance on safe solutions to embrace more proactive and innovative approaches to social and environmental challenges.

(Results and Insights from Project RESPONSE)

Microsoft – IBM – Shell – Unilever – World Bank

are just some of the many companies today which have meditation programmes


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